⛽ Day Tank

Not a medical score — just a friendly tank for “how’s my day?” Drag the level, tag what helps or drains, and keep a private trail over time.

🔒 Snapshots stay in this browser only.

This is a self-reflection doodle, not an assessment. It does not measure disability, diagnosis, or NDIS eligibility. If you are in crisis, contact local emergency services or Lifeline (13 11 14). Patterns you save here are your words only.

50%

Steady day

Tank level right now

Around half — managing with some effort.

What is topping the tank up? (tap any)

What is draining it? (tap any)

One line note (optional)

My recent trail

Connect the dots

If you want a fuller picture of manageable days vs high-need days, open My Fluctuation Patterns. The Day Tank is the quick daily check-in; that tool is the longer write-up.